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What you’ll learn

  • Learn Mental health and the Science of Mental Health
  • Neurotransmitter Imbalances
  • Biological factor of Health
  • Genetics
  • Brain structure and function
  • Hormonal influences
  • Chronic physical illness
  • Social Factor
  • Social Support
  • Social isolation and loneliness
  • psychological factor
  • Personality traits
  • cognitive patterns
  • Common Mental Health Disorder
  • Learn how to lessen depression
  • ways to lessen anxiety
  • ways to lessen bipolar disorder
  • importance of knowing your mental health